This soup is chock full of healthy vegetables simmered in the most savory, delicious broth.
#CLEAN EATING ZIP#
The fresh and healthy combo of warm zoodles, kalamata olives, feta cheese, and sun dried tomatoes with a zip of lemon is SO good.Ĭlean eating doesn’t always mean raw dishes and cold salads (thank God.) Case in point: Senegalese Soup. Greek Zoodles blow my mind! When I created this 20 minute recipe I figured it’d be good, but it turned out even better then I ever imagined. Sometimes I serve it with chicken or roast shrimp, but truly the flavors and ingredients are filling and satisfying enough on their own. Very-Veggie Spaghetti Squash is a meatless meal that’s craveable. My bad! That said, even vegetable haters will suck this super healthy smoothie down…then ask for seconds! The first time Lincoln tried Best-Ever Green Smoothie, back when he was 2 years old, he cried because I drank too much of it.
Spiralize the sweet potato noodles a few days ahead of time to save time, too. It truly tastes like a decadent take out dish but is a cinch to make at home. Thai Peanut Chicken and Sweet Potato Noodles is my all-time favorite spiralizer recipe. Thai Peanut Chicken and Sweet Potato Noodles Look for wild-caught Alaskan salmon over farm-raised/Atlantic salmon (I think Atlantic salmon tastes “fishy”.) This 20 minute recipe will make you look forward to getting your omega 3s each and every week. We are cooking from this list all month long – will you join us?ĭid you make a new year’s resolution this year?įRESH is what I think of when I think Herb and Caper Crusted Salmon. Like I said, 30 of them! Fresh, healthy, colorful, and satisfying. I’ll stop blabbing now and get to the recipes. Love me some cheese though, so that will definitely stick around.
#CLEAN EATING FREE#
Free from gluten, low to no refined sugar and, to some, free from dairy. Now, what does “clean eating” mean? There’s no official definition but it focuses on eating whole foods that are minimally or un-processed. Ones you’ll actually want to make and eat, too, because if it isn’t craveable and delicious – what’s the point? I’m done with it though, you guys! I vow to reach for the raspberries, carrots, and apple slices this year, and will try my best to share more clean eating recipes here on IGE in 2018. Pretty much all the time, and when I’m tired I reach for the Skittles, the crackers, the chips. It’s no surprise that as a Mom of two little boys, I’m tired. I think I’m officially done with resolutions for the remainder of my life, but at this stage of my life, this year in particular, I have a deep desire to get back to healthy, clean eating. Instant pot was a popular request, but since I’m on a strict 1-in-1-out kitchen appliance policy at the moment, I’m going with the next most popular request – CLEAN, HEALTHY RECIPES.Īnd ohh I so feel you.
I figured it’s ok though because instead of sharing one new recipe today, I’m featuring 30 of my favorite clean eating recipes.Įarlier this week I asked my Facebook followers what kind of recipes they’re looking for in the new year. I’d hoped to have a brand new recipe to share with you today but this week has been a doozy with some crazy travel experiences, canceled preschool due to weather, and getting everything back in order at home. Jan 1: 2018 is going to be the best year EVER!!.Thank goodness we left before the bomb cyclone hit. Yesterday, after ordering an entire carafe of iced coffee from his favorite coffee shop to last him throughout the day, Ben declared, “ new year, same me!” Either works, I guess!Īnyway, we are officially home and settled after visiting my in-laws out east for a week after Christmas. Hello and happy new year! I hope you had a wonderful, low-key week and are feeling rested, recharged, and inspired to live your best life in 2018.
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